Julia F Christensen
1) Dancing is the best medicine: the science of how moving to a beat is good for body, brain, and soul
Author
Publisher
Greystone Books
Pub. Date
2021.
Language
English
Description
"We've all explored dance at some point in our lives -- in a class, at a wedding, or at a club, crammed onto the floor and moving with the music. But dance is much more than a pleasurable way to pass the time. It could very well be the secret to a happy and healthy life. In Dancing Is the Best Medicine, Julia F. Christensen and Dong-Seon Chang -- neuroscientists by day and dancers by night -- explore why dancing is good for the body, mind, and soul....